The air fryer is a great appliance to have around when you want to make healthy, delicious food. Did you know that you can also dehydrate fruit in the air fryer? Mangoes are a great fruit to dehydrate because they are sweet and nutritious. In this tutorial, I will show you how to dehydrate mangoes in air fryer. It is simple and easy to do! So let’s get started.
What Causes Mangoes to Dehydrate?
Before we get into the air fryer method, we must understand what causes mangoes to dehydrate. Mangoes are tropical fruit that is grown in hot, humid climates. When mangoes are harvested, they are about 80% water. There are many reasons why mangoes dehydrate. One reason is the loss of water vapor through the process of evaporation.
Mangoes also dehydrate when they are exposed to air, sunlight, and heat. When mangoes are cut, the flesh is exposed to oxygen which causes the fruit to oxidize and turn brown. The sugar in the mangoes also caramelizes, and this causes the fruit to become dehydrated.
Another reason why mangoes dehydrate is because of the loss of enzymes. Enzymes are responsible for the ripening process of fruit. When mangoes are ripe, the enzymes are broken down, and the fruit begins dehydrating. Additionally, the loss of enzymes causes the fruit to lose its flavor and become mealy.
The other reason for mango dehydration is the loss of nutrients. When mangoes are dehydrated, they lose vitamins, minerals, and antioxidants. Lastly, dehydration causes the fruit to become wrinkled and shrunken.
Why Should You Dehydrate Mangoes in Air Fryer?
There are many reasons why you should dehydrate mangoes in the air fryer. The air fryer is a quick and easy way to dehydrate fruit. It is also a healthy way to dehydrate fruit because it uses little oil. Additionally, the air fryer retains the fruit’s nutrients better than other dehydration methods.
The air fryer also preserves the flavor of the fruit better than other methods. Another reason to dehydrate mangoes in the air fryer is that it is a great way to stockpile mangoes for later use. You can dehydrate mangoes and store them in airtight containers. Finally, dehydrated mangoes make a great snack or addition to recipes.
Step by Step How to Dehydrate Mangoes in Air Fryer
1. Gather Ingredients
The first step is to gather your ingredients. You will need mangoes, sugar, lemon juice, and an air fryer. Gather all of your ingredients and have them within reach. Try to use ripe mangoes for this recipe. Ripe mangoes are sweeter and will result in a tastier final product. If you can’t find ripe mangoes, you can use unripe mangoes. Unripe mangoes are less sweet but will still work for this recipe. Avoid using overripe mangoes, as they will be mushy and difficult to work with.
2. Wash Mangoes
The next step is to wash the mangoes. Mangoes can be a bit tricky to clean because of their shape. Use a vegetable brush to scrub the dirt and debris off of the mangoes. First, cut off the stem of the mango. Next, make a lengthwise cut down the side of the mango, avoiding the pit. Next, turn the mango inside out and scrub the mango flesh with the vegetable brush. Finally, rinse the mangoes under cold water. Be sure to rinse the mangoes well after scrubbing them. You don’t want any soap residue on the fruit.
3. Cut Mangoes
After washing the mangoes, it’s time to cut them. First, cut off the stem of the mango. Next, make a lengthwise cut down the side of the mango, avoiding the pit. Turn the mango inside out and cut off the flesh in strips. You can also cut the mangoes into cubes if you prefer. Try to cut the mangoes into even-sized pieces so that they will dehydrate evenly. If the mangoes are too large, they will take longer to dehydrate. If the mangoes are too small, they will be difficult to handle. Avoid cutting the mangoes too thick or too thin.
4. Preheat Air Fryer
The next step is to preheat the air fryer. Depending on your air fryer, you may need to preheat it to a specific temperature. Consult your air fryer’s manual for specific instructions. You must preheat the air fryer to between 325 and 375 degrees Fahrenheit. To preheat the air fryer, press the “power” button and then use the arrow keys to set the temperature. Once the air fryer reaches the desired temperature, it will beep. Avoid opening the air fryer while it is preheating, as this will let heat escape.
5. Add Mangoes to Air Fryer Basket
Once the air fryer is preheated, it’s time to add the mangoes. Add the mangoes to the air fryer basket in a single layer. Using a small air fryer, you may need to cook the mangoes in batches. Do not overcrowd the air fryer basket, as this will lead to uneven cooking. If you are cooking the mangoes in batches, preheat the air fryer between batches.
6. Set Air Fryer Temperature
Once the mangoes are in the air fryer basket, it’s time to set the temperature. Set the air fryer to 325 degrees Fahrenheit. You may need to adjust the temperature depending on your air fryer. Some air fryers run hotter than others. If you find that the mangoes are cooking too quickly, lower the temperature. Conversely, if the mangoes are not cooking quickly enough, raise the temperature. If you are cooking the mangoes in batches, reset the temperature between batches. Avoid opening the air fryer while it is cooking, as this will let heat escape.
7. Set Air Fryer Time
The next step is to set the air fryer time. The cook time will vary depending on the size and ripeness of the mangoes. In general, you will need to cook the mangoes for between 30 minutes and 60 minutes. Start by cooking the mangoes for 30 minutes. After 30 minutes, check the mangoes and cook for an additional 5-10 minutes if necessary. Avoid overcooking the mangoes, as they will become difficult to handle.
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8. Remove Mangoes from Air Fryer
Once the mangoes are cooked, remove them from the air fryer. Use a pair of tongs to transfer the mangoes to a wire rack or a plate. First, check the mangoes to see if they are cooked through. The mangoes should be soft and slightly browned. If the mangoes are not cooked through, return them to the air fryer and cook for an additional 5-10 minutes. Be sure to check the mangoes frequently so that they do not overcook. Allow the mangoes to cool for at least 5 minutes before handling. Avoid touching the hot mangoes with your bare hands.
9. Serve Mangoes
Once the mangoes are cooled, it’s time to serve them. You can serve the mangoes as is or add them to your favorite recipe. Mangoes are a great addition to smoothies, yogurt, oatmeal, and more. You can also use dehydrated mangoes as a healthy snack. Avoid eating too many mangoes at once, as they can be very sweet. For the best quality, try to eat the mangoes within 1-2 days.
10. Store Mangoes
If you have any leftover mangoes, be sure to store them properly. Dehydrated mangoes can be stored in an airtight container at room temperature for up to 2 weeks. If you live in a humid climate, it’s best to store the mangoes in the refrigerator. Mangoes can also be frozen for long-term storage. To freeze the mangoes, place them in a freezer-safe bag and remove as much air as possible. Mangoes can be stored in the freezer for up to 6 months.
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Tips and Warnings on How to Dehydrate Mangoes in Air Fryer
Tips:
- Choose ripely, but not overripe, mangoes. If they are too ripe, they will be mushy and difficult to dehydrate.
- Cut the mangoes into thin slices, no thicker than 1/4 inch. If they are too thick, they will take forever to dehydrate.
- Spread the mango slices on the air fryer basket, ensuring they are not touching each other.
- Set the air fryer to the dehydrate setting and cook for 6-8 hours or until the mangoes are dried to your liking.
- Store the dehydrated mangoes in an airtight container in a cool, dry place.
Warnings:
- Do not overcrowd the air fryer basket, or the mangoes will not dehydrate properly.
- Keep an eye on the mangoes while they are dehydrating, as they can go from perfectly dried to burnt very quickly.
- Dehydrated mangoes are a choking hazard for young children, so store them out of reach.
Conclusion
So there you have it, a simple guide on how to dehydrate mangoes in air fryer. Dehydrating mangoes is a great way to enjoy them long after they are in season. Follow the tips and warnings in this article to ensure perfectly dried mangoes every time. And be sure to check out our other air fryer guides for more tips on how to get the most out of your air fryer.
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